In couples counseling, follow these 3 rules of fair fighting to resolve conflicts and strengthen your relationship and learn how to communicate effectively and constructively.
#couplescounselling #communicationskills #relationshipgoals
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Here are some helpful books that I commonly recommend for my clients:
Boundaries (A helpful workbook to help establish clear boundaries) amzn.to/3zdkAHB
Talk To Me Like I'm Someone You Love (Flashcards for helpful ways to communicate with your partner) amzn.to/4euUDmW
The 5 Love Languages (Helpful tools to identify your own or partner's Love Language) amzn.to/4cs5oEK
Helpful Self-Care coping tools:
Gel mask: amzn.to/3zh6sNp
Sound Machine: amzn.to/3RGtuDS
Essential Oils: amzn.to/3zfVE2h
Check out our other videos on Relationship Skills in this playlist:
• Relationship Skills
And our other Playlist for Communication Skills:
• Communication Skills
Comment below with any questions you may have and any requests on helpful content related to mental health and healthy coping skills.
**DISCLAIMER**
Information provided on this channel is neither intended nor implied to be a substitute for professional medical or mental health advice and is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client, physician, or quasi-physician relationship. You should not use information on this channel or the information on links from or featured on this channel (or any part thereof) to diagnose or treat a health problem or disease without consulting with a qualified provider. If you are having urgent mental health needs or concerns, including thoughts of suicide, please call 911, the Suicide Prevention Hotline (1-800-273-8255), or head to the nearest emergency room as needed. Please always seek the advice of a qualified provider regarding any questions related to treatment options and treatment needs
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