how deleting social media changed my life

i deleted social media 3 years ago and it was one of the best decisions of my life! getting control of my relationship with social media was an absolute journey but WOW am i glad i made the change - life is more peaceful, intentional, and filled with deep/meaningful connections rather than surface-level/fake friends and stimulation. if you're exploring this decision for yourself... come on in, the water's fine :) chapters below

🎥 check out some of my other videos! 🎥
what happens AFTER you delete social media:    • what happens AFTER you delete social media  
working for TikTok made me want to delete social media:    • working at TikTok made me DELETE all my so...  
i quit social media... but what about YouTube?:    • i quit social media... but what about YouT...  
slow talking in the fast-paced world:    • talking slowly and being intentional in th...  
how intentional living changed my life:    • how intentional living changed my life for...  
has convenience culture killed serendipity?:    • convenience culture killed serendipity (it...  
the hidden dangers of "brain rot":    • brain rot: the hidden DANGERS of mindless ...  
learn to let yourself get bored:    • STOP avoiding boredom - you need it!  
losing our linguistic individuality to social media:    • are you losing your individuality to socia...  
are our phones making us feel less sexy? -    • your phone is making you less sexy  
why negativity rules the internet:    • Why Negativity Rules the Internet (And How...  


👋🏻about me: hi, i'm kate! i make content on how to live your life to the fullest (social media detox, relationship with tech, personal development) and fund it properly (personal finance, career)! i'm so glad you made it here✨

0:00 - it's been a journey
0:43 - my social media history, start of addiction
2:22 - snapchat (who am i living for?, fake friends, no privacy)
5:04 - instagram (social comparison, stalking, body dysmorphia, doing things for the 'gram, fake friends)
11:34 - challenges of not having instagram
12:27 - peace of mind and intentionality
13:02 - tiktok (time suck, safety, ethically misaligned)
16:44 - being off - clarity, less friends but REAL friends, weight lifted, learning yourself
19:08 - it's hard at first!
21:14 - brain rot - a scary trend i see
22:45 - unscripted
23:46 - join me living under a rock!

october subscriber goal: 37/12 (what the heck!! thank you!!)

#deletingsocialmedia
#lifeoffsocialmedia #howdeletingsocialmediachangedmylife