The Prefrontal Cortex

Welcome to Episode 168 with @drmindypelz and guest, Heidi Haavik

In this podcast, "How to Improve the Functioning of Your Prefrontal Cortex", we cover:
↻ Unlocking the Secrets of Brain Health: How Posture & Movement Impact the Brain
↻ Understanding the Stress Scale and Its Impact on Our Bodies
↻ Our Brain After 40: Hormonal Changes & Adaptability
↻ The Brain-Body Connection & Multi-Therapeutic Approaches
↻ The Power of Self-Love

To read more and peruse the full show notes, go here👉🏾
drmindypelz.com/ep168

RESOURCES MENTIONED IN THIS EPISODE
↻ Fast Like a Girl: fastlikeagirl.com/
↻ Chros Hub: chiroshub.com/
↻ Jovv Red Light Therapy use code RESETTER for a discount: joovv.com/pelz
↻ Organify use code PELZ for a discount on all the products: www.organifi.com/pelz

MORE ON HEIDE HAAVIK
↻ Website: heidihaavik.com/
↻ Dr Heidi: drheidi.net/
↻ New Zealand College of Chiropractic: chiropractic.ac.nz/donate/

LISTEN / SUBSCRIBE / RATE THE PODCAST
↻ Apple Podcasts: apple.co/34pN7dn
↻ Spotify:spoti.fi/3I0qNG3
↻ Google: bit.ly/3t5OKY5
↻ Rate: ratethispodcast.com/resetterpodcast


CONNECT WITH DR. MINDY
FAST LIKE A GIRL IS AVAILABLE→ fastlikeagirl.com/
↻ Website- drmindypelz.com/
↻ YouTube- youtube.com/drmindypelz
↻ Instagram- instagram.com/dr.mindypelz
↻ Reset Academy Membership- resetacademy.drmindypelz.com/

RESETTER PODCAST SOCIAL MEDIA
↻ Instagram - instagram.com/theresetterpodcast/
↻ Facebook - facebook.com/theresetterpodcast/
↻ Twitter - twitter.com/resetterpodcast/


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