Midday Frustration? Try This One-Minute Reset

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Midday Frustration? Try This One-Minute Reset


It’s 2PM. Your inbox is a mess. Your hair’s a mess. Your brain? Same.

Here’s what helps:
Stop.
Breathe.
Ask: What’s actually going right today?

It could be something small. Your lunch hit the spot. You checked one thing off.
That’s progress.

Find the small wins, and suddenly, it doesn’t feel like the day is getting away from you.
Even your hair might behave.


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