What you SHOULD be packing in your first aid kit | Trauma kits |

Learn how to build a first aid kit that can actually save lives in emergencies. Find out what essentials you need and why it's crucial to have a well-stocked first aid kit at home, in your car, and when you travel. Build a first aid and trauma kit with the essential items everyone should have on hand

In this video, I'll walk you through what goes into a well-rounded first aid kit, covering both basic and trauma kits. You'll learn how to prioritize key supplies for quick access during emergencies. Whether you're putting together a simple kit for everyday use or an advanced trauma kit for more serious injuries, this guide will help you choose the right items. I'll also discuss the benefits of IFAKs (Individual First Aid Kits) for those who prefer a ready-made option.

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