Whole workout uploaded at my channel #motivation #40thbirthday #calisthenics

This is one of two of my whole body workouts that I do as part of a PPLWB split. It is a comprehensive circuit that stays under failure with 2-3 RIR in every exercise. It's simple, and all you need is a floor, a Chin-up bar, and some dumbells. Small dogs not necessary but recommended. #motivation #calisthenics #pushups #sqauts #wholebodyworkout #nogymnoproblem #homeworkout