what i eat in a day | 1800 calorie deficit 2.10.25

Hey everyone! In today’s video, I’m sharing what I eat in a day while sticking to my 1800-calorie deficit with 122g of protein! 🍳🥗

Let me know in the comments if you’re on a calorie deficit too and what your go-to meals are! Don’t forget to like, comment, and subscribe for more food & fitness content. 💖

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#WhatIEatInADay #CalorieDeficit #HighProteinMeals #HealthyEating