FORGET EVERYTHING I’VE SAID | THIS IS THE ULTIMATE GLUTE GUIDE

Hey, welcome back to another YouTube video! I am so excited for today’s video… The Ultimate Glute Guide! In this video I will guide you through the perfect lower body day to target and build your glutes. I hope you find this helpful, let me know in the comments if you want an ultimate upper body guide!

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PROGRESSIVE OVERLOAD VIDEO:    • PROGRESSIVE OVERLOAD your simple guide! | ...  

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