you're not lazy, you're overstimulated | digital minimalism

Digital minimalism is a concept to simplify your online interactions and how you use your electronic devices. Making yourself less available online may actually free up your mind to focus on what really matters to you. Hey, I'm not here to tell you how to spend your time, but this is what I do when I'm overstimulated from the constant barrage of apps trying to sap my attention.
-bashbunni

   / @jvscholz  

How to set up built-in app blockers (Apple):
support.apple.com/en-ca/guide/mac-help/mchl630bc02…
www.apple.com/ca/newsroom/2018/06/ios-12-introduce…

Terminals:
github.com/raphamorim/rio
github.com/ghostty-org/ghostty
github.com/kovidgoyal/kitty

RSS Readers
feeeed.nateparrott.com/
netnewswire.com/

My other corners of the Internet:
mastodon.social/@bashbunni
github.com/bashbunni
twitter.com/sudobunni
twitch.tv/bashbunni (not very active atm)
discord.com/invite/Y3vbKS4K9j

Chapters
0:00 what is digital minimalism
1:47 reducing temptation to doom scroll
04:07 regulating your dopamine levels
06:37 ideas for when you’re bored