Self Loathing Man of Inaction

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▼ Timestamps ▼
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00:00 - Introduction
05:32 - Inaction is Action
11:06 - Actions are not just Physical
19:29 - You Need to Do Less
20:32 - Why You Get Stuck
23:55 - Dopaminergic Miswiring
29:18 - How Do You Change?
32:02 - Where do Thoughts Come From?
37:44 - Examine the Direction of your Mind
39:00 - Steps to Move Forward

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