Burnout in tech and how to avoid it - don't repeat my mistakes!

Hi folks, welcome to Not Only Code!

Hi folks, welcome to Not Only Code! In this video I'm talking about burnout among software developers. Early in my career I experienced burnout that made me quit my job and take a long break from work. It was a tough experience, but it taught me that I have to manage my stress and energy level and find balance that will allow me to continue my career in tech as a software developer.

🎥 timeline
0:00 Intro
0:36 What burnout is and is not
1:41 What causes burnout
4:07 Why I burned out
8:09 Recovery and avoiding burnout
9:27 Get a professional help
10:49 Manager burnout

If you enjoy this kind of content, check out my website, 🌏 notonlycode.org/, where I publish more in-depth articles about software development.

As always, if you have any questions, suggestions or feedback, you can contact me:
✉️ email: gregory@notonlycode.org
🐦 Twitter: @GregoryWi