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ๅใๅใใ
่ชญใฟ่พผใฟๅคฑๆใใใฉใฆใถใใขใใใใผใใใฆใฉใใใ
้ณใๆตใใชใๅ ดๅใๅ็ใไธๆๅๆญขใใฆใใไธๅบฆๅ็ใใฆใฟใฆไธใใใ
ใใผใซใ
ๅ็ปใๅ่ชญใฟ่พผใฟ
Patrick Hong
67ๅๅ็
๐ช Master the technique with this step-by-step tutorial! #FitnessGoals #WorkoutTutorial #ChestPress
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