7 Paths Wellbeing / Breath-Energy-Movement
Retreat in Sussex 1 & 2 June
1:13
7 Paths Wellbeing / Breath-Energy-Movement
Spring empowerment coaching
8:00
7 Paths Wellbeing / Breath-Energy-Movement
Subconscious beliefs & Goal achievement
5:58
7 Paths Wellbeing / Breath-Energy-Movement
Website welcome video
1:41
7 Paths Wellbeing / Breath-Energy-Movement
1 minute quick Breathwork standing.
1:01
7 Paths Wellbeing / Breath-Energy-Movement
Body Scanning, Integrate Mind/Body.
4:51
7 Paths Wellbeing / Breath-Energy-Movement
Personal transformation = your best work
1:01
7 Paths Wellbeing / Breath-Energy-Movement
Fix shortness of breath & anxious feelings
1:01
7 Paths Wellbeing / Breath-Energy-Movement
Somatic & Breathwork exercises for overthinking
11:04
7 Paths Wellbeing / Breath-Energy-Movement
Somatic & Breathwork exercises to Destress
11:55
7 Paths Wellbeing / Breath-Energy-Movement
5 ways to develop Self Confidence
4:53
7 Paths Wellbeing / Breath-Energy-Movement
Trauma, negative programming and human alchemy.
15:41
7 Paths Wellbeing / Breath-Energy-Movement
Fear - stagnation, and being stuck.
4:21
7 Paths Wellbeing / Breath-Energy-Movement
Truth, honesty and living congruently.
3:41
7 Paths Wellbeing / Breath-Energy-Movement
Behaviours- why we do the things we do
2:30
7 Paths Wellbeing / Breath-Energy-Movement
Release - the art of letting go.
2:54
7 Paths Wellbeing / Breath-Energy-Movement
Dealing with your Triggers
3:59
7 Paths Wellbeing / Breath-Energy-Movement
Welcome video
1:35
7 Paths Wellbeing / Breath-Energy-Movement
Self relaxation techniques to destress.
15:19
7 Paths Wellbeing / Breath-Energy-Movement
Your mind impacts your body and vice Versa
1:30
7 Paths Wellbeing / Breath-Energy-Movement
Perception vs reality. How we feel effects how we see the world .
1:20
7 Paths Wellbeing / Breath-Energy-Movement
2 simple Processes to instantly clear the Mind.
5:04