Trauma, negative programming and human alchemy.

We have all been conditioned in childhood have experienced trauma/Trauma and developed distorted perceptions of ourselves.
How we can change this, through a Human Alchemy, and the 3 step process of; acknowledgement, release and transformation.
We literally are, butterflies, we are Gold! #soulcoach #traumahealing #trauma #mentalhealth #programming #limitingbelief #perception #distortion #distortedperception
#personaltransformation #breathwork