nsdrtechniques - わかめtube

#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman

#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman

2 years ago - 10:50

10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman

Huberman Lab Clips

10 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman

1 year ago - 10:43

Non-Sleep Deep Rest (NSDR): A Science Supported Tool for De-Stress and Relaxation

Non-Sleep Deep Rest (NSDR): A Science Supported Tool for De-Stress and Relaxation

4 years ago - 23:24

20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman

Huberman Lab Clips

20 Minute Non-Sleep Deep Rest (NSDR) to Restore Mental & Physical Energy | Dr. Andrew Huberman

1 year ago - 20:52

Unleashing Your Learning Potential: Yoga Nidra & NSDR Techniques Explained by Andrew Huberman

Unleashing Your Learning Potential: Yoga Nidra & NSDR Techniques Explained by Andrew Huberman

2 years ago - 1:03

Transformative NSDR Techniques for Daily Stress Relief | Chibs Okereke (with 432hz sound bath)

Chibs Okereke Meditations

Transformative NSDR Techniques for Daily Stress Relief | Chibs Okereke (with 432hz sound bath)

1 year ago - 15:28

Mastering Daily Calm: Secrets of NSDR Techniques (432hz sound bath in background)

Chibs Okereke Meditations

Mastering Daily Calm: Secrets of NSDR Techniques (432hz sound bath in background)

1 year ago - 10:13

Boost Your Productivity with the Power of NSDR Technique

Boost Your Productivity with the Power of NSDR Technique

1 year ago - 0:49

30 Minute Yoga Nidra | Non Sleep Deep Rest

Ally Boothroyd | Sarovara Yoga

30 Minute Yoga Nidra | Non Sleep Deep Rest

3 years ago - 30:29

Unlock Dopamine - Sleep & NSDR Techniques #andrewhuberman

Modern Renaissance

Unlock Dopamine - Sleep & NSDR Techniques #andrewhuberman

3 months ago - 0:26

Non Sleep Deep Rest NSDR Meditation | 10 minute

Non Sleep Deep Rest NSDR Meditation | 10 minute

3 years ago - 11:46

NSDR

NSDR

Check out https://www.nsdr.co/ for free NSDR tracks.

@NSDRco subscribers

Enhance Brain and Body Function with Non Sleep Deep Rest NSDR Techniques #shorts #nsdr #hubermanlab

Enhance Brain and Body Function with Non Sleep Deep Rest NSDR Techniques #shorts #nsdr #hubermanlab

1 year ago - 0:23

Transform Your Life: 30 Minute Yoga Nidra for Deep Healing

Ayla Nova | Yoga Nidra & Beyond

Transform Your Life: 30 Minute Yoga Nidra for Deep Healing

1 year ago - 28:42

Vagus Nerve: 5 Minute Guided Non-Sleep Deep Rest (NSDR)

Vagus Nerve: 5 Minute Guided Non-Sleep Deep Rest (NSDR)

2 years ago - 5:59

#NSDR Non Sleep Deep Rest 10 Minutes with Dr Andrew Huberman

#NSDR Non Sleep Deep Rest 10 Minutes with Dr Andrew Huberman

1 year ago - 11:46

NSDR in Bangla | মানুষিক প্রশান্তি এবং দুশ্চিন্তা দূর করার বৈজ্ঞানিক উপায় | 10 Minutes

NSDR in Bangla | মানুষিক প্রশান্তি এবং দুশ্চিন্তা দূর করার বৈজ্ঞানিক উপায় | 10 Minutes

2 years ago - 10:47

NSDR Grounding 30 Minutes | 30 Minute Grounding Yoga Nidra with Paul

NSDR Grounding 30 Minutes | 30 Minute Grounding Yoga Nidra with Paul

1 year ago - 32:43

🌙 Deep Sleep Hypnosis – Fall Asleep Fast | Female Voice | 1HR 11MIN (No Music)

Dipti | Hypnosis for Deep Sleep

🌙 Deep Sleep Hypnosis – Fall Asleep Fast | Female Voice | 1HR 11MIN (No Music)

3 months ago - 1:11:12

NSDR Technique to replace meditation||Sundar Pichai||தூக்கம் இல்லாவிட்டாலும் ஆரோக்கியமாக வாழும் வழி

Silverfish - The Writers Confluence

NSDR Technique to replace meditation||Sundar Pichai||தூக்கம் இல்லாவிட்டாலும் ஆரோக்கியமாக வாழும் வழி

3 years ago - 7:33

10 Minute Guided (NSDR) Nasal Vagus Nerve Access Session

10 Minute Guided (NSDR) Nasal Vagus Nerve Access Session

2 years ago - 9:41

NSDR Protocol 12-Min with 11Hz & Gratitude | Deep Rest & Mental Reset

NSDR Protocol 12-Min with 11Hz & Gratitude | Deep Rest & Mental Reset

2 months ago - 12:21

5 minute NSDR Meditation for Deep Relaxation | Non-Sleep Deep Rest to Rejuvenate Your Mind

5 minute NSDR Meditation for Deep Relaxation | Non-Sleep Deep Rest to Rejuvenate Your Mind

7 months ago - 4:57

11 principles that transformed my life in just one ANDREW HUBERMAN BEST SPEECH

11 principles that transformed my life in just one ANDREW HUBERMAN BEST SPEECH

1 month ago - 28:51

How to Manage Time with Precision | Neuroscience-Based Strategies by Dr. Andrew Huberman Style

Huberman Inspiration

How to Manage Time with Precision | Neuroscience-Based Strategies by Dr. Andrew Huberman Style

2 weeks ago - 32:50

NSDR Grounding 45 Minutes | 45 Minute Grounding Yoga Nidra with Paul

NSDR Grounding 45 Minutes | 45 Minute Grounding Yoga Nidra with Paul

1 year ago - 44:57

NSDR Breathing Technique #nonsleepdeeprest #nsdr #breathing #breathingtechnique

Headfulness - Luke Horton

NSDR Breathing Technique #nonsleepdeeprest #nsdr #breathing #breathingtechnique

8 months ago - 0:40

Is Default Mode Network the Key to Unlocking Your Mind? | Dr. Sweta Adatia

Dr Sweta Adatia

Is Default Mode Network the Key to Unlocking Your Mind? | Dr. Sweta Adatia

5 months ago - 1:00

NSDR Grounding 60 Minutes | 60 Minute Grounding Yoga Nidra with Paul | NSDR 1 Hour

NSDR Grounding 60 Minutes | 60 Minute Grounding Yoga Nidra with Paul | NSDR 1 Hour

1 year ago - 1:00:34

Heal a Tired Mind: Science-Backed Rest & Recovery Tips |Powerful Motivation Speech|

Dream Big America

Heal a Tired Mind: Science-Backed Rest & Recovery Tips |Powerful Motivation Speech|

1 month ago - 28:43

Vagus Nerve Meditation for Migraine Relief – 1 Hz Delta Tone, 30 Min. (Breathing Exercise)

Vagus Nerve Meditation for Migraine Relief – 1 Hz Delta Tone, 30 Min. (Breathing Exercise)

3 months ago - 3:00:31

" 11 principles that transformed my life in just one " | ANDREW HUBERMAN BEST SPEECH |

MINDSHIFT LESSON

" 11 principles that transformed my life in just one " | ANDREW HUBERMAN BEST SPEECH |

1 month ago - 19:01

Healthy Eyes, Clear Vision | Yoga Nidra & NSDR Meditation

Freedom Flow Studio

Healthy Eyes, Clear Vision | Yoga Nidra & NSDR Meditation

1 month ago - 18:04

🌙 NSDR + Self-Love Affirmations | Rewire Your Mind for Deep Healing & Confidence 💙

Meditation Genie

🌙 NSDR + Self-Love Affirmations | Rewire Your Mind for Deep Healing & Confidence 💙

3 months ago - 18:58

NSDR Grounding 15 Minutes | 15 Minute Grounding Yoga Nidra with Paul

NSDR Grounding 15 Minutes | 15 Minute Grounding Yoga Nidra with Paul

1 year ago - 15:33

Boost your Bran 🧠: Neuroscientist Andrew Huberman’s Scientific Morning Routine!

Boost your Bran 🧠: Neuroscientist Andrew Huberman’s Scientific Morning Routine!

1 year ago - 1:05

11 Neuroscience Principles That Rewired My Life in One Day" | BEST ANDREW HUBERMAN-INSPIRED SPEECH

Grace to MacArthur

11 Neuroscience Principles That Rewired My Life in One Day" | BEST ANDREW HUBERMAN-INSPIRED SPEECH

1 month ago - 28:51

NSDR Grounding 5 Minutes | 5 Minute Grounding Yoga Nidra with Paul

NSDR Grounding 5 Minutes | 5 Minute Grounding Yoga Nidra with Paul

1 year ago - 5:26

NSDR Grounding 10 Minutes | 10 Minute Grounding Yoga Nidra with Paul

NSDR Grounding 10 Minutes | 10 Minute Grounding Yoga Nidra with Paul

1 year ago - 10:05

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