Belonging Is A Question Of Perspective & Corresponding Actions #shorts #selfleadershipexperts

Dr. Maika Steinborn

Belonging Is A Question Of Perspective & Corresponding Actions #shorts #selfleadershipexperts

1 year ago - 0:59

Self Esteem: Questions To Boost It #selfesteem #selfesteemboost #selfesteembuilding

Dr. Maika Steinborn

Self Esteem: Questions To Boost It #selfesteem #selfesteemboost #selfesteembuilding

1 year ago - 1:00

Upsetting Thoughts: Unhook From Them | Cognitive Defusion

Dr. Maika Steinborn

Upsetting Thoughts: Unhook From Them | Cognitive Defusion

2 years ago - 0:48

Excessive Self Monitoring Lowers Your Self Esteem

Dr. Maika Steinborn

Excessive Self Monitoring Lowers Your Self Esteem

1 year ago - 0:58

Strive From The Awareness Of Your Enoughness, Not To Become Enough #enough #selfesteem #selfworth

Dr. Maika Steinborn

Strive From The Awareness Of Your Enoughness, Not To Become Enough #enough #selfesteem #selfworth

1 year ago - 0:58

“My worth isn't something in need of proof, it's just there.” #shorts #selfleadershipexperts #worth

Dr. Maika Steinborn

“My worth isn't something in need of proof, it's just there.” #shorts #selfleadershipexperts #worth

1 year ago - 1:00

Self Esteem & Boundaries Can Seem Inappropriate In Others When Yours Are Insufficient

Dr. Maika Steinborn

Self Esteem & Boundaries Can Seem Inappropriate In Others When Yours Are Insufficient

1 year ago - 0:56

Use Anger As A Starting Point To Change Your Core Beliefs | Dealing With Anger

Dr. Maika Steinborn

Use Anger As A Starting Point To Change Your Core Beliefs | Dealing With Anger

1 year ago - 0:49

Is inner child work a waste of time?

Dr. Maika Steinborn

Is inner child work a waste of time?

1 year ago - 1:00

Eye Contact: Expand Your Ability To Be Comfortable With It #socialanxiety #selfesteem #eyecontact

Dr. Maika Steinborn

Eye Contact: Expand Your Ability To Be Comfortable With It #socialanxiety #selfesteem #eyecontact

1 year ago - 0:57

Psychological Flexibility: A Fundament Of Self-Leadership

Dr. Maika Steinborn

Psychological Flexibility: A Fundament Of Self-Leadership

4 years ago - 9:56

6 Questions To Measure Your Emotional Health And How To Improve It

Dr. Maika Steinborn

6 Questions To Measure Your Emotional Health And How To Improve It

3 years ago - 9:07

Self Sabotage And The Subconscious Mind: Let Go Of What's Holding You Back

Dr. Maika Steinborn

Self Sabotage And The Subconscious Mind: Let Go Of What's Holding You Back

1 year ago - 1:00

Enmeshment-Stop: Stay Out Of It, Maintain Boundaries, Energy & Emotional Autonomy #shorts

Dr. Maika Steinborn

Enmeshment-Stop: Stay Out Of It, Maintain Boundaries, Energy & Emotional Autonomy #shorts

2 years ago - 0:41

Keep Practicing: Change & Creating Healthy Habits Takes Time & Then It Gets Better!

Dr. Maika Steinborn

Keep Practicing: Change & Creating Healthy Habits Takes Time & Then It Gets Better!

1 year ago - 1:00

Is Falling In Love Better Than Staying In Love? #emotionalconnection #emotionalintimacy

Dr. Maika Steinborn

Is Falling In Love Better Than Staying In Love? #emotionalconnection #emotionalintimacy

1 year ago - 0:59

Healing & Recovery Requires Emotional Involvement #healing #emotionalhealth #emotionalrecovery

Dr. Maika Steinborn

Healing & Recovery Requires Emotional Involvement #healing #emotionalhealth #emotionalrecovery

1 year ago - 0:55

Social Anxiety: In The End What Others Think Of You Is Up To Them

Dr. Maika Steinborn

Social Anxiety: In The End What Others Think Of You Is Up To Them

1 year ago - 0:57

Does Being Emotionally Affected Make You Weak?  #selfleadershipexperts

Dr. Maika Steinborn

Does Being Emotionally Affected Make You Weak? #selfleadershipexperts

10 months ago - 1:00

The Limits Of Self Help: The Confirmation Bias Can Keep You Stuck #selfleadershipexperts

Dr. Maika Steinborn

The Limits Of Self Help: The Confirmation Bias Can Keep You Stuck #selfleadershipexperts

9 months ago - 0:58

Access Your Authentic Self With Curiosity #dalisurreal #dali #curiosity #authenticity

Dr. Maika Steinborn

Access Your Authentic Self With Curiosity #dalisurreal #dali #curiosity #authenticity

1 year ago - 0:59

Stress Is Not The Only Justifyable Reason For Boundaries #boundaries #youmatter #shorts

Dr. Maika Steinborn

Stress Is Not The Only Justifyable Reason For Boundaries #boundaries #youmatter #shorts

11 months ago - 0:59

Freedom From Other People's Opinions / Voices / Feedback #shorts

Dr. Maika Steinborn

Freedom From Other People's Opinions / Voices / Feedback #shorts

2 years ago - 1:00

“What Should I Do With My Grief?” #grief #griefhealing #grieving #emotions #suppression #depression

Dr. Maika Steinborn

“What Should I Do With My Grief?” #grief #griefhealing #grieving #emotions #suppression #depression

10 months ago - 0:59

Generational Cycle Breakers Are Heros & How To Become One Yourself

Dr. Maika Steinborn

Generational Cycle Breakers Are Heros & How To Become One Yourself

1 year ago - 0:59

The One Place We Forget To Look For Solutions In #shorts

Dr. Maika Steinborn

The One Place We Forget To Look For Solutions In #shorts

2 years ago - 0:36

You Can't Be Close To Others When You're Hiding #shame #emotionalconnection #emotionallyconnected

Dr. Maika Steinborn

You Can't Be Close To Others When You're Hiding #shame #emotionalconnection #emotionallyconnected

1 year ago - 1:00

Peace Of Mind: Wear Life Like A Loose Garment #shorts

Dr. Maika Steinborn

Peace Of Mind: Wear Life Like A Loose Garment #shorts

2 years ago - 0:35

An Excessively People Pleasing Child Is Easy To Deal With But This Is Unhealthy An Defense Mechanism

Dr. Maika Steinborn

An Excessively People Pleasing Child Is Easy To Deal With But This Is Unhealthy An Defense Mechanism

1 year ago - 0:52

Why You Don't Feel What Others Feel #lowselfesteem #selfesteem #emotions #selfworth #feelings

Dr. Maika Steinborn

Why You Don't Feel What Others Feel #lowselfesteem #selfesteem #emotions #selfworth #feelings

11 months ago - 1:00

You Don't Always Need To Have A Spontaneous Answer Ready #shorts #innerknowing #timetothink

Dr. Maika Steinborn

You Don't Always Need To Have A Spontaneous Answer Ready #shorts #innerknowing #timetothink

10 months ago - 0:59

Put Yourself Out There Again - You Can Be Happy In Other Ways, Too

Dr. Maika Steinborn

Put Yourself Out There Again - You Can Be Happy In Other Ways, Too

1 year ago - 0:52

Anger: Turn It Into Assertiveness

Dr. Maika Steinborn

Anger: Turn It Into Assertiveness

2 years ago - 0:40

How To Deal With A Lack Of Skill

Dr. Maika Steinborn

How To Deal With A Lack Of Skill

1 year ago - 0:56

If You Want To Feel Good, You Need To Be Willing To Feel

Dr. Maika Steinborn

If You Want To Feel Good, You Need To Be Willing To Feel

1 year ago - 0:56

Anticipatory Anxiety: Where It Comes From & What To Remember

Dr. Maika Steinborn

Anticipatory Anxiety: Where It Comes From & What To Remember

1 year ago - 0:56

Psychologist Explains 20 Important Emotional Maturity Skills | Part 1

Dr. Maika Steinborn

Psychologist Explains 20 Important Emotional Maturity Skills | Part 1

8 months ago - 8:30