Somatic Movement Center

Learn the groundbreaking, research-backed method of pandiculation. Pandiculation relieves chronic musculoskeletal pain by ...

@somaticmovementcenter subscribers

sheBREATH

Somatic Routine for Beginners | 7 minutes

1 year ago - 7:03

sheBREATH

Somatic Exercises For Inner Safety | 13 Minutes

1 year ago - 13:22

TEDx Talks

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

6 years ago - 12:01

sheBREATH

Somatic Exercises to Create Safety in the Nervous System | Day 1

9 days ago - 14:00

The Workout Witch

the somatic routine that helped me lose my cortisol belly ✌🏼 #shorts

11 months ago - 0:15

sheBREATH

Hello everyone, I am Teresa and welcome to my channel! I help you regulate your nervous system through somatics.

@sheBREATH_Teresa subscribers

Forrest Hanson

Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well

2 years ago - 51:12

The Movement Paradigm®

3 Somatic Exercises to Get You Out of Your Head Into Your Body

2 years ago - 3:56

Somatic Movement Center

What is Somatic Movement?

2 years ago - 7:10

Lauren Ikeda

Morning Somatic Routine | 15 Minutes

4 years ago - 15:54

Wendy Jones | Guided Meditations

Rewire Your Brain for Safety | Somatic Meditation for Trauma Healing

3 months ago - 16:51

Somatic Experiencing International

What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD

6 years ago - 3:37

Tanya Zajdel

WHEN TO USE SOMATIC THERAPY VS TALK THERAPY

3 years ago - 5:25

The Workout Witch

Somatic Exercises For Trauma Release 👇🏼 #shorts

2 years ago - 1:26

SWC Media

What is Somatic Therapy? A Beginner's Guide to Body-Based Healing

1 year ago - 6:18

hello inner light

What Is Your Body Trying to Tell You? (A Somatic Meditation To Listen To Your Body)

9 months ago - 45:38

Dr. Arielle Schwartz

Somatic Practice for Trauma and Stress Release

3 years ago - 13:48

Therapy in a Nutshell

Healing the Nervous System From Trauma: Somatic Experiencing

5 years ago - 12:19

Therapy Decoded

5 Simple Somatic Practices to INSTANTLY Feel Safe in Your Body Again - Bessel van der Kolk Therapy

4 months ago - 33:33

Devi Daly Yoga

35 Min Somatic Yin Flow For Deep Relaxation | Full Body Stretch To Lower Cortisol

5 months ago - 35:03

Wendy Jones | Guided Meditations

Feel Safe in Your Body Again | Somatic Meditation for Nervous System Healing

7 months ago - 16:15

Sound Asleep ASMR

Somatic Release | Chronic Stress Relief | Deep Sleep Tones for Insomnia Relief & Restorative Healing

3 months ago - 11:59:32

Devi Daly Yoga

15 Min Gentle Somatic Yoga | Easy Flow For Hips & Low Back

1 year ago - 15:25

Learn Somatics

15-Minute Daily Somatic Routine to Release Tension & Stress

4 years ago - 14:46

Body Illumination YOGA & PILATES with Rebekah

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 Minutes

1 year ago - 10:40

sheBREATH

Somatic Exercises to Release Stored Trauma From The Neck | 10 Minutes

1 year ago - 10:39

Level Up RN

Somatic Symptom Disorder & Factitious Disorder: Psychiatric Mental Health | @LevelUpRN

2 years ago - 5:06

sheBREATH

Somatic Exercises to Get Out of Functional Freeze | 7 minutes

1 year ago - 6:52

Lauren Zoeller - Somatic Relationship Coach

A somatic technique for nervous system regulation & trauma recovery. #dating101 #traumahealing

2 years ago - 0:12

Alma

Try these 3 somatic exercises for a nervous system reset. 🧘

1 year ago - 0:50

hello inner light

Rest And Regulate (A Somatic Meditation For When You’re Emotionally Exhausted)

1 year ago - 29:03

The Workout Witch

Somatic Exercises: 21 Minute Full Body Relaxation Class

1 year ago - 21:01

BrettLarkinYoga

SOMATIC YOGA FOR REPRESSED EMOTIONS | Somatic Exercises for Anger Release & Trauma Healing w/ Music

1 year ago - 12:56

The Embody Lab

Somatic Exercise For Trauma Release

8 months ago - 0:09

sheBREATH

Somatic Exercises To Lower Cortisol | 10 Minutes + Music

11 months ago - 12:22

sheBREATH

Somatic Exercises To Stop Overthinking | 11 Minutes

11 months ago - 11:50