Somatic Movement Center

Learn the groundbreaking, research-backed method of pandiculation. Pandiculation relieves chronic musculoskeletal pain by ...

@somaticmovementcenter subscribers

sheBREATH

Somatic Routine for Beginners | 7 minutes

1 year ago - 7:03

Transcend

The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)

5 months ago - 21:32

sheBREATH

Somatic Exercises For Inner Safety | 13 Minutes

1 year ago - 13:22

TEDx Talks

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

6 years ago - 12:01

The Workout Witch

the somatic routine that helped me lose my cortisol belly ✌🏼 #shorts

11 months ago - 0:15

hello inner light

What Is Your Body Trying to Tell You? (A Somatic Meditation To Listen To Your Body)

9 months ago - 45:38

sheBREATH

Hello everyone, I am Teresa and welcome to my channel! I help you regulate your nervous system through somatics.

@sheBREATH_Teresa subscribers

Forrest Hanson

Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well

2 years ago - 51:12

sheBREATH

Somatic Exercises to Create Safety in the Nervous System | Day 1

9 days ago - 14:00

Lauren Ikeda

Morning Somatic Routine | 15 Minutes

4 years ago - 15:54

Wendy Jones | Guided Meditations

Rewire Your Brain for Safety | Somatic Meditation for Trauma Healing

3 months ago - 16:51

Therapy Decoded

5 Simple Somatic Practices to INSTANTLY Feel Safe in Your Body Again - Bessel van der Kolk Therapy

4 months ago - 33:33

Somatic Movement Center

What is Somatic Movement?

2 years ago - 7:10

The Movement Paradigm®

3 Somatic Exercises to Get You Out of Your Head Into Your Body

2 years ago - 3:56

Tanya Zajdel

WHEN TO USE SOMATIC THERAPY VS TALK THERAPY

3 years ago - 5:25

The Workout Witch

Somatic Exercises For Trauma Release 👇🏼 #shorts

2 years ago - 1:26

Somatic Experiencing International

What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD

6 years ago - 3:37

SWC Media

What is Somatic Therapy? A Beginner's Guide to Body-Based Healing

1 year ago - 6:18

Therapy in a Nutshell

Healing the Nervous System From Trauma: Somatic Experiencing

5 years ago - 12:19

sheBREATH

Hello everyone, I am Teresa and welcome to my channel! I help you regulate your nervous system through somatics.

@sheBREATH_Teresa subscribers

Sarah Jackson Coaching

Release grief, anger, and anxiety with these 3 somatic practices🌿

3 months ago - 0:37

BrettLarkinYoga

Are you struggling to understand the difference between Traditional and Somatic Yoga?

1 year ago - 0:13

The House of Wellness

How somatic therapy can relieve your stress

1 year ago - 0:49

The Counseling and Wellness Center of Pittsburgh

Somatic Therapy Practice to Release Anger, Frustration, and Sadness

2 years ago - 0:38

The Workout Witch

Somatic trauma release exercises help you reconnect with your body & emotions after stress 💖 #shorts

6 months ago - 0:07

Sound Asleep ASMR

Somatic Release | Chronic Stress Relief | Deep Sleep Tones for Insomnia Relief & Restorative Healing

3 months ago - 11:59:32

Lauren Ikeda

Somatic Evening Routine

2 years ago - 19:49

Learn Somatics

15-Minute Daily Somatic Routine to Release Tension & Stress

4 years ago - 14:46

The Class

Why Your Body Shakes to Heal: Somatic Therapy Explained | The Class

4 months ago - 0:26

Sukie Baxter

How To Relieve Stress And Anxiety With Somatic Practice

1 year ago - 0:24

Simone Saunders

Do you do this?👀 #therapy #somatic therapy

1 year ago - 0:19

AlignUs With Dr. Nikhil Sharma

Healing Hands: Somatic Exercise for Releasing Sadness and Grief #emotions #mindfulness #selfcare

1 year ago - 0:50

The Embody Lab

Somatic Exercises for Stress Release

7 months ago - 0:18

Body Illumination YOGA & PILATES with Rebekah

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 Minutes

1 year ago - 10:40

sheBREATH

The Nervous System State Behind Extreme Fatigue | Somatic Exercises | Day 7

3 days ago - 16:27

The Embody Lab

Somatic Exercise For Trauma Release

8 months ago - 0:09

Wendy Jones | Guided Meditations

Feel Safe in Your Body Again | Somatic Meditation for Nervous System Healing

7 months ago - 16:15

Level Up RN

Somatic Symptom Disorder & Factitious Disorder: Psychiatric Mental Health | @LevelUpRN

2 years ago - 5:06