Somatic Movement Center

Somatic Movement Center

Learn the groundbreaking, research-backed method of pandiculation. Pandiculation relieves chronic musculoskeletal pain by ...

@somaticmovementcenter subscribers

Somatic Routine for Beginners | 7 minutes

sheBREATH

Somatic Routine for Beginners | 7 minutes

1 year ago - 7:03

Somatic Exercises For Inner Safety | 13 Minutes

sheBREATH

Somatic Exercises For Inner Safety | 13 Minutes

1 year ago - 13:22

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

TEDx Talks

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

6 years ago - 12:01

Somatic Exercises to Create Safety in the Nervous System | Day 1

sheBREATH

Somatic Exercises to Create Safety in the Nervous System | Day 1

9 days ago - 14:00

the somatic routine that helped me lose my cortisol belly ✌🏼 #shorts

The Workout Witch

the somatic routine that helped me lose my cortisol belly ✌🏼 #shorts

11 months ago - 0:15

sheBREATH

sheBREATH

Hello everyone, I am Teresa and welcome to my channel! I help you regulate your nervous system through somatics.

@sheBREATH_Teresa subscribers

Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well

Forrest Hanson

Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well

2 years ago - 51:12

3 Somatic Exercises to Get You Out of Your Head Into Your Body

The Movement Paradigm®

3 Somatic Exercises to Get You Out of Your Head Into Your Body

2 years ago - 3:56

What is Somatic Movement?

Somatic Movement Center

What is Somatic Movement?

2 years ago - 7:10

Morning Somatic Routine | 15 Minutes

Lauren Ikeda

Morning Somatic Routine | 15 Minutes

4 years ago - 15:54

Rewire Your Brain for Safety | Somatic Meditation for Trauma Healing

Wendy Jones | Guided Meditations

Rewire Your Brain for Safety | Somatic Meditation for Trauma Healing

3 months ago - 16:51

What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD

Somatic Experiencing International

What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD

6 years ago - 3:37

WHEN TO USE SOMATIC THERAPY VS TALK THERAPY

Tanya Zajdel

WHEN TO USE SOMATIC THERAPY VS TALK THERAPY

3 years ago - 5:25

Somatic Exercises For Trauma Release 👇🏼 #shorts

The Workout Witch

Somatic Exercises For Trauma Release 👇🏼 #shorts

2 years ago - 1:26

What is Somatic Therapy? A Beginner's Guide to Body-Based Healing

SWC Media

What is Somatic Therapy? A Beginner's Guide to Body-Based Healing

1 year ago - 6:18

What Is Your Body Trying to Tell You? (A Somatic Meditation To Listen To Your Body)

hello inner light

What Is Your Body Trying to Tell You? (A Somatic Meditation To Listen To Your Body)

9 months ago - 45:38

Somatic Practice for Trauma and Stress Release

Dr. Arielle Schwartz

Somatic Practice for Trauma and Stress Release

3 years ago - 13:48

Healing the Nervous System From Trauma: Somatic Experiencing

Therapy in a Nutshell

Healing the Nervous System From Trauma: Somatic Experiencing

5 years ago - 12:19

5 Simple Somatic Practices to INSTANTLY Feel Safe in Your Body Again - Bessel van der Kolk Therapy

Therapy Decoded

5 Simple Somatic Practices to INSTANTLY Feel Safe in Your Body Again - Bessel van der Kolk Therapy

4 months ago - 33:33

35 Min Somatic Yin Flow For Deep Relaxation | Full Body Stretch To Lower Cortisol

Devi Daly Yoga

35 Min Somatic Yin Flow For Deep Relaxation | Full Body Stretch To Lower Cortisol

5 months ago - 35:03

Feel Safe in Your Body Again | Somatic Meditation for Nervous System Healing

Wendy Jones | Guided Meditations

Feel Safe in Your Body Again | Somatic Meditation for Nervous System Healing

7 months ago - 16:15

Somatic Release | Chronic Stress Relief | Deep Sleep Tones for Insomnia Relief & Restorative Healing

Sound Asleep ASMR

Somatic Release | Chronic Stress Relief | Deep Sleep Tones for Insomnia Relief & Restorative Healing

3 months ago - 11:59:32

15 Min Gentle Somatic Yoga | Easy Flow For Hips & Low Back

Devi Daly Yoga

15 Min Gentle Somatic Yoga | Easy Flow For Hips & Low Back

1 year ago - 15:25

15-Minute Daily Somatic Routine to Release Tension & Stress

Learn Somatics

15-Minute Daily Somatic Routine to Release Tension & Stress

4 years ago - 14:46

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 Minutes

Body Illumination YOGA & PILATES with Rebekah

Seated Somatic Yoga Stretch | UNLOCK YOUR UPPER BODY 10 Minutes

1 year ago - 10:40

Somatic Exercises to Release Stored Trauma From The Neck | 10 Minutes

sheBREATH

Somatic Exercises to Release Stored Trauma From The Neck | 10 Minutes

1 year ago - 10:39

Somatic Symptom Disorder & Factitious Disorder: Psychiatric Mental Health | @LevelUpRN

Level Up RN

Somatic Symptom Disorder & Factitious Disorder: Psychiatric Mental Health | @LevelUpRN

2 years ago - 5:06

Somatic Exercises to Get Out of Functional Freeze | 7 minutes

sheBREATH

Somatic Exercises to Get Out of Functional Freeze | 7 minutes

1 year ago - 6:52

A somatic technique for nervous system regulation & trauma recovery. #dating101 #traumahealing

Lauren Zoeller - Somatic Relationship Coach

A somatic technique for nervous system regulation & trauma recovery. #dating101 #traumahealing

2 years ago - 0:12

Try these 3 somatic exercises for a nervous system reset. 🧘

Alma

Try these 3 somatic exercises for a nervous system reset. 🧘

1 year ago - 0:50

Rest And Regulate (A Somatic Meditation For When You’re Emotionally Exhausted)

hello inner light

Rest And Regulate (A Somatic Meditation For When You’re Emotionally Exhausted)

1 year ago - 29:03

Somatic Exercises: 21 Minute Full Body Relaxation Class

The Workout Witch

Somatic Exercises: 21 Minute Full Body Relaxation Class

1 year ago - 21:01

SOMATIC YOGA FOR REPRESSED EMOTIONS | Somatic Exercises for Anger Release & Trauma Healing w/ Music

BrettLarkinYoga

SOMATIC YOGA FOR REPRESSED EMOTIONS | Somatic Exercises for Anger Release & Trauma Healing w/ Music

1 year ago - 12:56

Somatic Exercise For Trauma Release

The Embody Lab

Somatic Exercise For Trauma Release

8 months ago - 0:09

Somatic Exercises To Lower Cortisol | 10 Minutes + Music

sheBREATH

Somatic Exercises To Lower Cortisol | 10 Minutes + Music

11 months ago - 12:22

Somatic Exercises To Stop Overthinking | 11 Minutes

sheBREATH

Somatic Exercises To Stop Overthinking | 11 Minutes

11 months ago - 11:50