Get an anime level physique with my calisthenics game plan: www.calisthenics-nerd.com/gameplan
Get shredded while eating whatever you want in as little as 90 days: www.calisthenics-nerd.com/shonen-shredding-page
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In this comprehensive guide, learn how to transform from skinny fat to aesthetic. Say goodbye to feeling self-conscious about your body and hello to a new, confident you. Watch now and start your journey to a healthier, fitter, and more aesthetic version of yourself.
Wanna help decide the next video? Join the Discord Server: discord.gg/CN4SfwGSmm
Get your FREE meal plan template: kevin-zhang.ck.page/b75a2882ca
Instagram: instagram.com/kevqzhang
Music from #Uppbeat (free for Creators!):
uppbeat.io/t/kem/reborn
License code: OCI9QCNGPOT3B2OL
0:00 Intro
0:44 Step 1
3:42 Step 2
6:42 Step 3
Pull-up bar: amzn.to/43Hbccb
Rings: amzn.to/4inXu2p
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