TEDx Talks
Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen
6 years ago - 12:01
BrettLarkinYoga
SOMATIC YOGA FOR REPRESSED EMOTIONS | Somatic Exercises for Anger Release & Trauma Healing w/ Music
1 year ago - 12:56
Healing Sounds by Otto
Somatic Settling 🌿 | For When the Body Won’t Fully Let Go | Black Screen
1 month ago - 12:00:01
Lauren Ikeda
Morning Somatic Routine | 15 Minutes
4 years ago - 15:54
Tanya Zajdel
WHEN TO USE SOMATIC THERAPY VS TALK THERAPY
3 years ago - 5:25
sheBREATH
Somatic Exercises For Inner Safety | 13 Minutes
1 year ago - 13:22
Learn Somatics
15-Minute Daily Somatic Routine to Release Tension & Stress
4 years ago - 14:46
hello inner light
What Is Your Body Trying to Tell You? (A Somatic Meditation To Listen To Your Body)
10 months ago - 45:38
sheBREATH
Somatic Routine for Beginners | 7 minutes
1 year ago - 7:03
BrettLarkinYoga
GENTLE SOMATIC YOGA | Emotional Release for Stored Trauma & Anxiety 💜 Yoga for Vagus Nerve Health
1 year ago - 25:21
Dr. CB Therapy
What is Somatic Therapy? A Beginner's Guide to Body-Based Healing
1 year ago - 6:18
Tanner Murtagh MSW, RSW
15 Minute Morning Somatic Practice for Chronic Pain/Symptoms (Start Your Healing Off Right Today!)
1 year ago - 16:36
Transcend
The 12 Somatic Knots of Trauma — The Complete Map from Sacrum to Jaw (and How to Untie Them)
6 months ago - 21:32
Kati Morton
What is SOMATIC EXPERIENCING in Trauma Therapy? | Kati Morton
9 years ago - 10:36
Alma
Try these 3 somatic exercises for a nervous system reset. 🧘
1 year ago - 0:50
Sound Asleep ASMR
Somatic Release | Chronic Stress Relief | Deep Sleep Tones for Insomnia Relief & Restorative Healing
4 months ago - 11:59:32
Forrest Hanson
Emotional Regulation: Somatic Tools, Feeling Safe, and Self-Acceptance | Being Well
1 year ago - 1:03:57
The Workout Witch
the somatic routine that helped me lose my cortisol belly ✌🏼 #shorts
1 year ago - 0:15
Forrest Hanson
Somatic Psychology: Using the Body to Help the Mind w/ Elizabeth Ferreira | Being Well
2 years ago - 51:12
hello inner light
Rest And Regulate (A Somatic Meditation For When You’re Emotionally Exhausted)
1 year ago - 29:03
BrettLarkinYoga
Are you struggling to understand the difference between Traditional and Somatic Yoga?
1 year ago - 0:13
Forrest Hanson
Healing After Trauma with Dr. Peter Levine | Being Well
1 year ago - 57:13
Sukie Baxter
How To Relieve Stress And Anxiety With Somatic Practice
1 year ago - 0:24
BrettLarkinYoga
SOMATIC YOGA FLOW WITH MUSIC | Neck, Shoulders, Lower Back Pain
2 years ago - 18:56
sheBREATH
Somatic Exercises to Create Safety in the Nervous System | Day 1
1 month ago - 14:00
The Workout Witch
How Somatic Trauma Releasing Exercises Work 👇🏼 #shorts
2 years ago - 0:12
The Workout Witch
somatic exercises for difficult emotions 🥹✌🏼 #shorts
1 year ago - 0:21
Devi Daly Yoga
20 Min Cortisol Detox | Somatic Yoga To Release Stress
7 months ago - 22:59
Gregory James
somatic experiencing explained in 60 seconds #somaticexperiencing #traumahealing #trauma
3 years ago - 0:59
The Workout Witch
somatic exercises for difficult emotions 🥹✌🏼 #shorts
1 year ago - 0:28
Simone Saunders
Do you do this?👀 #therapy #somatic therapy
1 year ago - 0:19
Academy of Therapy Wisdom
Integrating EMDR & Somatic Therapy: Dr. Arielle Schwartz on Complex PTSD Protocols for Therapists
6 months ago - 16:33
Jim Kwik
What is somatic therapy?
1 year ago - 0:57
sheBREATH
Somatic Exercises To Process Grief | 15 Minutes
1 year ago - 15:10
sheBREATH
Somatic Exercises to Release Trauma | 7 Minutes
1 year ago - 6:44
BrettLarkinYoga
5 Somatic Exercises for Difficult Emotions
1 year ago - 0:45
Dr. Lindsey
Do you want to release stress and tension? Vagal Tone Somatic Exercises Workout Vagus Nerve Reset
6 months ago - 0:09
The Steady Coach
Somatic Tracking 3 for PPPD, MdDS, VM, Chronic Dizziness, Anxiety & Pain (15 minutes, no music)
2 years ago - 15:10
sheBREATH
Stuck in Survival Mode? Somatic Exercises for a Regulated Nervous System
3 months ago - 21:01
Caitlin K'eli Yoga
15-Minute Full-Body Somatic Practice | Daily Yoga for Full-Body Release
10 months ago - 15:53
Tanner Murtagh MSW, RSW
10 Minute Brain Retraining Practice: Somatic Tracking with Positive Images
1 year ago - 12:08
sheBREATH
Nervous System Regulation Under 5 Minutes | Somatic Exercises
10 months ago - 5:47
BrettLarkinYoga
Somatic Exercises to Reduce Cortisol & Get Out of Freeze Response | Full Body Somatic Yoga Flow
2 months ago - 32:26
hello inner light
Feel Safe in Your Body Again | Somatic Meditation to Create Cues of Safety
3 months ago - 34:51
Caitlin K'eli Yoga
10-Minute Gentle Somatic Yoga | Daily Yoga Practice for All Levels
1 year ago - 11:47
Somatic Movement Center
Learn the groundbreaking, research-backed method of pandiculation. Pandiculation relieves chronic musculoskeletal pain by ...
@somaticmovementcenter subscribers
sheBREATH
Somatic Exercises to Release Stored Trauma From The Neck | 10 Minutes
1 year ago - 10:39
HEAL with Kelly
Somatic Healing to Regulate Your Nervous System, Break Through Trauma and Heal Your Life
10 months ago - 1:08:41
BrettLarkinYoga
Somatic Yoga Full Body | Healing Somatic Exercises for Lowering Cortisol, Hip, Neck & Shoulder Pain
1 year ago - 18:01
sheBREATH
Hello everyone, I am Teresa and welcome to my channel! I help you regulate your nervous system through somatics.
@sheBREATH_Teresa subscribers
The Workout Witch
Somatic trauma release exercises help you reconnect with your body & emotions after stress 💖 #shorts
7 months ago - 0:07
sheBREATH
Somatic Exercises To Get Out Of Functional Freeze | 12 Minutes
1 year ago - 12:51
Daniel Vose
Try This Top Somatic Exercise for Boundaries, Trauma, Healthy Anger, Shame, and More
2 years ago - 0:30
Caitlin K'eli Yoga
Seated Somatic Flow | Nervous System Reset Day 1 - Morning
10 months ago - 9:57
Marisa Hamamoto
Somatic Exercises for Social Anxiety #Autism #SocialAnxiety #Somatics
7 months ago - 0:35
Therapy Decoded
5 Simple Somatic Practices to INSTANTLY Feel Safe in Your Body Again - Bessel van der Kolk Therapy
5 months ago - 33:33
BrettLarkinYoga
Somatic Yoga Workout for Beginners with Music | Energizing Somatic Exercises for Weight Loss
1 year ago - 13:24
The Steady Coach
Somatic Tracking for PPPD and Chronic Dizziness
4 years ago - 10:02
Paige Pradko
When Your Body Takes Over: Sensorimotor & Somatic Awareness OCD
2 years ago - 9:08
Tanner Murtagh MSW, RSW
10-Minute Somatic Practice to Create Safety and Calmness in Your Nervous System
4 months ago - 14:52
Jaz Pilates
10 Min Somatic Yoga | Self-Soothe Lower Back & Psoas
3 years ago - 8:37
Iza-Fit Body at Home
Somatic workout for hip opening and healing trauma. Trauma recovery exercises and stretches routine.
2 years ago - 0:32
BrettLarkinYoga
Somatic Yoga Workout for Women with Music | Release Anger, Anxiety, Stress, Hip Tension & Trauma
1 year ago - 19:06
The Embody Lab
Explaining Somatic Therapy Like You're 5 Years Old
8 months ago - 1:12
sheBREATH
Somatic Exercises To Overcome Fear | 13 Minutes
1 year ago - 13:31
hello inner light
Somatic exercise to soothe deep stress #havening
2 years ago - 0:59
The Workout Witch
Somatic Exercises: 21 Minute Full Body Relaxation Class
1 year ago - 21:01
Zee Clarke
Feeling Overwhelmed? Try this Somatic Therapy breathing technique!
1 year ago - 0:57
Therapy in a Nutshell
Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal
1 year ago - 18:53
sheBREATH
Somatic Exercises To Stop Overthinking | 11 Minutes
1 year ago - 11:50
sheBREATH
Somatic Exercises To Release Trauma From The Jaw | 10 Minutes
1 year ago - 10:46
Sofia Health
What is somatic healing? - Sofia Unfiltered - Building Resilience with Somatic Therapy
2 years ago - 0:16
hello inner light
Somatic Journaling: Tap Into The Wisdom Of Your Body
1 year ago - 0:54
Irene Lyon
“Is There Anything Somatic Experiencing Can’t Fix?” A Real Question from Peter Levine’s Trainings
1 month ago - 30:52
The Workout Witch
somatic exercises nurture your brain health 👇🏼 #shorts
1 year ago - 0:09
Jordan Jeppe
6 somatic practices to heal anxious attachment ❤️🩹 #anxiousattachment #somaticpractice
6 months ago - 0:26
Dr. Lindsey
Do you want to release stress and tension? Vagal Tone Somatic Exercises Workout Vagus Nerve Reset
4 months ago - 0:18
Dr. Lindsey
Feeling stuck, frozen, shutdown, overwhelmed 😳 Vagal Tone Somatic Exercises Workout Vagus Nerve
1 year ago - 0:17
Akshaya Agnes
45 min Somatic Yoga + Nidra | Trauma Informed Release | Heal & Rediscover Yourself
1 year ago - 45:44
Micheline Maalouf
A somatic therapy tool to help you in times of overwhelm #somaticpsychology #therapytools
1 year ago - 2:44
Wes Whittaker
Somatic Experiencing Trauma Healing by Peter Levine
1 year ago - 0:50
Polyvagal Institute
Dr. Peter Levine on Somatic Experiencing, Polyvagal Theory, and Healing Trauma
4 weeks ago - 53:30